Justin Hiebert

Catalyzing Change

Establishing Holistic Mental Health

Firm Foundations For Relational Health

Posted on 17 Nov 2016 in Christianity, Coaching, Discipleship, Leadership, Life, Marriage Coaching | Comments Off on Firm Foundations For Relational Health

We have done a disservice to our children in terms of relational health. We have, in a myriad of ways, taught them not how to handle conflict or to reconcile relationships, but to avoid conflict and deny it’s existence. On the playground, when conflict arises, we often tell them, “Then if you can’t play nicely […]

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From Inward to Outward Health

Posted on 10 Nov 2016 in Coaching, Leadership | Comments Off on From Inward to Outward Health

At this point in our journey through the Health and Leadership Pyramid we make the shift from inward to outward health. The pyramid is intentionally structured this way. Far too many leaders (and their followers) prize only the outward fruit of leadership: charisma, the ability to draw a crowd, increased budgets and profits, loyal subjects. […]

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Physical Activity for Leadership Health

Posted on 27 Oct 2016 in Coaching, Leadership, Life | Comments Off on Physical Activity for Leadership Health

Perhaps one of the biggest complaints I hear about physical activity, getting enough rest, and healthy eating is that people often, “don’t have enough time.” The reality behind that statement is that we are unwilling to make time. Because we can always find times for the things that matter most to us. Most people, who “don’t have enough […]

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Towards Total Physical Health

Posted on 22 Oct 2016 in Coaching, Discipleship, Leadership, Life, Life Purpose | Comments Off on Towards Total Physical Health

Perhaps more than any other aspect of the Health and Integrity Pyramid, physical health is the one we know we should engage in more intentionally and don’t. Yet creating time for physical health is a necessary component of healthy leadership development. I’ve discovered that most people agree with this sentiment. I’ve also discovered that once […]

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Growth Mindset for Holistic Mental Health

Posted on 13 Oct 2016 in Coaching, Leadership, Life, Teaching | Comments Off on Growth Mindset for Holistic Mental Health

What does it take to develop a Growth Mindset? Well, let’s start with a quiz. A one question test. Ready? Are you artistic? The average person, sampled at large, will respond ‘no’ to that question. They will know someone who is (their brother, best friend in college, or the local pottery maker) but they themselves […]

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