Justin Hiebert

Catalyzing Change

Discovering and Growing in Emotional Health

Physical Activity for Leadership Health

Posted on 27 Oct 2016 in Coaching, Leadership, Life | Comments Off on Physical Activity for Leadership Health

Perhaps one of the biggest complaints I hear about physical activity, getting enough rest, and healthy eating is that people often, “don’t have enough time.” The reality behind that statement is that we are unwilling to make time. Because we can always find times for the things that matter most to us. Most people, who “don’t have enough […]

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Towards Total Physical Health

Posted on 22 Oct 2016 in Coaching, Discipleship, Leadership, Life, Life Purpose | Comments Off on Towards Total Physical Health

Perhaps more than any other aspect of the Health and Integrity Pyramid, physical health is the one we know we should engage in more intentionally and don’t. Yet creating time for physical health is a necessary component of healthy leadership development. I’ve discovered that most people agree with this sentiment. I’ve also discovered that once […]

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Growth Mindset for Holistic Mental Health

Posted on 13 Oct 2016 in Coaching, Leadership, Life, Teaching | Comments Off on Growth Mindset for Holistic Mental Health

What does it take to develop a Growth Mindset? Well, let’s start with a quiz. A one question test. Ready? Are you artistic? The average person, sampled at large, will respond ‘no’ to that question. They will know someone who is (their brother, best friend in college, or the local pottery maker) but they themselves […]

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Establishing Holistic Mental Health

Posted on 06 Oct 2016 in Coaching, Leadership, Life, Ministry | Comments Off on Establishing Holistic Mental Health

Mental Health is a wide varying term. Truth be told, it impacts all of us in a variety of ways. I’ve spent time in both marital counseling and personal counseling. For a couple of years, I had a professional coach. Professionally, I’ve worked with individuals suffering from depression and a host of other clinical and […]

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Four Steps for Growing in Emotional Intelligence

Posted on 29 Sep 2016 in Coaching, Discipleship, Leadership, Life | 1 comment

Sometimes, an individual’s lack of emotional intelligence is obvious. At the start of our weekly coaching session, I could hear the irritability in his voice. “I was fired from my job…again.”

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